Hi, we’re Cassidy and Gabby!
We’re so glad you’re here! We’re both currently finishing up our graduate programs and dietetic internship to become registered dietitians! We launched this space during FNCE (Food and Nutrition Conference Expo) 2023 in Denver, driven by our passion for a holistic and functional approach to health. After facing our own health struggles, we discovered just how transformative food, nutrition, and sustainable habits can be!
Here, we share practical tips, recipe inspiration, and all the things we wish we knew earlier on our health journeys. Our dream is to help others navigate their unique health challenges as certified (future) dietitians.
Thank you for being here—Let’s continue to inspire others and stay nourished! 🫶🏻
Learn more about each of us below!
Schooling: I received my BS in Nutrition and Dietetics and a minor in Biomedical Sciences from Missouri State University in May 2024. I’m currently getting my Master’s online through Illinois State University and have completed my dietetic internship rotations!
Why Dietetics: My mom taught me the value of nutrition for health! After taking my introductory nutrition class, I fell in love and was so fascinated by how the components of foods are meant to nourish our bodies!
Favorite food: Cozy soups! Matcha lattes!
Fun Fact: I did a short-term study abroad program in Italy and ate my way around the country!
Schooling: I received my BS in Dietetics from Iowa State University in May of 2024 and I’m currently working on obtaining my Masters of Professional Practice in Dietetics degree while completing my internship rotations!
Why Dietetics: I knew I wanted to work in healthcare but didn’t know what area. After being diagnosed with PCOS in high school, and learning how to manage my symptoms through food and nutrition, I decided I wanted to become a RD and help others on their own healing journey!
Favorite food: Mediterranean bowls!
Fun Fact: I have flown an airplane before!
Thank you so much for being here and for all of your support—We cannot wait to connect with you!🫶🏻
Don’t forget to check out our blog and social media!
Stay nourished!
Nourished Dietitians